Gait and Balance Training in Bangalore
Gait and Balance Training in Bangalore
At the Advanced Physiotherapy Clinic, our Gait and Balance Training Program assists individuals in developing walking abilities, coordination, and stability. Our physiotherapists in Bangalore help individuals regain mobility and confidence after an injury, neurological condition, or age-related imbalance. We retrain movement patterns, improve posture, and help prevent falls using evidence-based strategies and equipment.
What is Gait and Balance Training?
The gait training concentrates on improving the way you walk, while balance training addresses your ability to maintain posture and stability in motion. Together, they allow individuals to return to walking in a safe and comfortable manner after an injury, surgery, or stroke or other conditions that affect balance. This program will improve strength, coordination, proprioception, and postural control, allowing individuals to move smoothly and confidently throughout daily life.
Conditions Treated with Gait and Balance Therapy
Neurological Disorders
Helps regain control of walking and coordination following paralysis or brain injury.
Post-Surgical Recovery
Helps individuals return to movement and posture after surgery on the hip, knee, or spine.
Elderly Fall Prevention
Improves stability, reactions, and confidence in senior citizens.
Inner-Ear Disorders
Decreases dizziness and improves stability via sensory training.
Orthopedic Injuries
Allows individuals to develop proper walking mechanics after fractures or ligament injuries.
Movement disorders
Improves rhythm, stride length, and coordination of the body.
How Does Gait and Balance Training Work?
Your physiotherapist conducts an extensive assessment of your gait and posture to pinpoint any muscle imbalances or weakness. Following this assessment, a tailored plan is developed that integrates progressive exercises and appropriate assistive devices.
- Strength & Flexibility Exercises
- Balance Board & Stability Training
- Treadmill or Parallel Bar Walking
Benefits of Gait and Balance Training
Improved Walking Pattern
You will have re-gained a smooth and coordinated gait.
Improved Stability
Minimizing risk for falls and unsteadiness.
Improved Strength
Developing muscle strength of the lower-limb to perform daily activities.
Book Your Consultation Today
If you are having problems with unsteady walking, dizziness while walking or weakness after acute injury, Gait and Balance Training in Bangalore at Advanced Physiotherapy Clinic will facilitate you regaining stability and control. Your physiotherapists will help guide you through a series of functional exercises to allow you to walk our safely with confidence.
Why Choose Advanced Physiotherapy Clinic Gait and Balance Training?
In the Advanced Physiotherapy Clinic, we are dedicated to providing personal care to help you achieve optimal health and welfare. Our team of experienced physiotherapists uses the latest technology and evidence-based practices to provide effective decompression therapy to suit your personal needs.
Expert Physiotherapist
Joint pain and arthritis therapy specialists.
Custom Treatment Plans
Each program is designed uniquely to meet your individual needs.
Comprehensive Care
Focusing on a holistic approach for rehabilitation of joints.
What is Expected During a Session?
Each session will begin with warmup and posture analysis. Your physiotherapist will then lead you through various walking drills, balance board activities, and specific strengthening activities. Your physiotherapist may also use specialized equipment/ assistive devices such as parallel bars, foam pads, and/or stability balls when appropriate to provide additional support.
Is Gait and Balance Training Right for You?
This program is highly beneficial for individuals recovering from orthopedic surgery or injury. It is also ideal for seniors who experience imbalance or are at risk of falling, as well as for those dealing with vertigo or dizziness. The focus is on improving posture, enhancing coordination, and building confidence in movement, all of which contribute to greater safety and independence in daily activities.
Frequently Asked Questions
The timeframe varies based on the causes and/or severity of the imbalance. After four to six weeks of consistent care, many people are already experiencing noticeable improvements.
Yes, gait training is safe and recommended for seniors to help minimize their risks and improve balance.
Not necessarily. You can come straight in for your movement and balance assessment with our physiotherapists.
Gait training incorporates equipment such as wobble boards, stability cushions, treadmills, and parallel bars, which all help in improving coordination and control.
Once you have confidence and competence with the basic movement and balance control, your physiotherapists will give you a personalized home-exercise plan for continued improvement.