Sports, Kinesio, Mulligan & McConnell Taping Therapy in Bangalore
Sports, Kinesio, Mulligan & McConnell Taping Therapy in Bangalore
Advanced Physiotherapy Clinic delivers specialized taping therapies — Sports Taping, Kinesio Taping, Mulligan Taping, McConnell Taping — to alleviate pain, support muscles and joints, and improve athletic performance.
All of the provided taping therapies are evidence based, with the goal to create stability of injured tissues, improvement of mobility, and quicker recovery by supporting tissue and movement without restriction.
Whether you’re an athlete, or recovering from an injury, Advanced Physiotherapy Clinic’s physiotherapists in Bangalore will ensure the application is accurate and effective.
What is Taping Therapy?
Taping Therapy is a physiotherapeutic intervention that uses specialized elastic or rigid tape applied to muscle, joints and ligaments, in order to provide support, reduce pain, and elicit proprioceptive feedback, aiding recovery and preventing re-injury.
Different types of taping are Kinesio, Mulligan, and McConnell and physiotherapists choose taping therapy based on to the nature of the condition, the level of activity, and recovery objectives.
Types of Taping Techniques We Use
Kinesio Taping
Elastic therapeutic tape is used either to promote or inhibit muscle function, decrease swelling, or enhance blood flow without restricting motion.
McConnell Taping
A rigid tape technique used mainly for patellofemoral knee pain, correcting posture and stabilizing joints.
Sports Taping
A taping method used to avoid injuries, support weak joints, or enhance athletic ability during physical activity.
Conditions Treated with Taping Therapy
Swelling or Edema Management
Kinesio tape helps facilitate lymphatic drainage and circulation.
Knee Pain and Patellar Tracking Disorder
McConnell taping helps with alignment and decreased pain.
Shoulder Impingement and Rotator Cuff Issue
Kinesio or Mulligan taping may help improve posture and improve motion.
Tennis Elbow / Golfer’s Elbow
Decreases strain on the elbow and helps support healing.
Sports Injuries
Muscular strains, ligament strains, or joint instability.
Neck and Low Back Pain
Can help correct posture and reduce tension.
How Does Taping Therapy Work?
Taping therapy works by lifting, gently, the skin to create space between layers of tissue to enhance blood and lymphatic flow and decrease pressure on pain receptors.
Based on your condition, the physiotherapist will tailor the tension, direction, and taping pattern to support muscle function, correct joint alignment, and assist with pain management – while providing protection and mobility during daily and or physical activities.
Benefits of Sports & Kinesio Taping Therapy
Pain Reduction
Reduces strain on injured muscles and joints.
Improved Muscle Function
Increases strength and coordination.
Injury Prevention
Supports joints during heavy exercise.
Faster Recovery
Improves blood circulation and lymphatic flow to support tissue healing.
Postural Correction
Promotes ideal alignment for long-term comfort.
Book Your Taping Therapy Session Today
Whether you’re an athlete who is recovering from an injury or a “weekend warrior” dealing with chronic muscle pain, our Sports and Kinesio Taping Therapy in Bangalore provides both immediate relief and long-lasting effects. At Advanced Physiotherapy Clinic, our trained physiotherapists utilize the appropriate taping techniques to help support an effective recovery.
Why Choose Advanced Physiotherapy Clinic for Taping Therapy?
In the Advanced Physiotherapy Clinic, we are dedicated to providing personal care to help you achieve optimal health and welfare. Our team of experienced physiotherapists uses the latest technology and evidence-based practices to provide effective decompression therapy to suit your personal needs.
Certified Sports & Kinesio Taping Professionals
We are trained to use advanced taping protocols.
Individualized Taping Techniques
We personalize taping approaches in consideration of your articular injury and activity.
Immediate & Visible Results
The tape provides assistance and comfort from your first treatment session.
Safe for All Ages
Taping can be used for athletes, office workers, and older adults.
What is Expected During a Session?
Your physiotherapist will take time to fully assess your alignment, biomechanics (movement), and any points of pain. The tape will be put on in the appropriate style and under the right amount of tension for your problem – to provide the utmost assistance and comfort.
The taping generally stays in place for an average of 3 – 5 days and helps provide support and improve function in daily activities.
Is Taping Therapy Right for You?
Perfect for athletes, as well as others who live an active lifestyle. Helpful for those dealing with muscle soreness, joint instability, or swelling. Beneficial when working on better posture and rehabilitation. Effective for recovery from injury or surgery. A great option for individuals looking to manage pain without medication.
Frequently Asked Questions
On average, it can be worn for a duration of 3-5 days, depending on the type of skin, level of activity, and type of tape.
No, taping does not hurt at all. The tape is applied to the skin with gentle pressure and flexibility so that it supports the muscle comfortably.
Yes, Kinesio and Sports Tapes are water resistant, and will continue to provide stability, and support for exercise or daily activities.
No, taping is a form of physiotherapy - it is meant to support or stabilize the material used in physiotherapy while completing your rehabilitation exercises.
Yes, there are hypoallergenic tapes, but as a precaution, it will be patch-tested if you have sensitive skin.